How to get rid of tartar: 5 easy ways

When you eat, various food debris, minimal amounts of juice or sugar are deposited on your teeth, creating plaque that hardens and turns into tartar. After a while, the stone becomes so hard that only a dentist can remove it using specialized equipment. If left untouched, tartar turns yellow, forming an unpleasant streak near the gums. Your smile stops being dazzling. How can this be prevented? Suitable toothbrush Hygiene is the best way to prevent tartar formation. Brushing your teeth in the morning and evening is a must. Better yet, do it after every meal. Also, you must have the correct toothbrush. A large number of brushes with different bristle stiffness are currently available. If you have sensitive gums, a soft bristled brush is the best choice. For most people, a medium bristle brush is fine. There are also stiff bristled brushes. Toothpaste The paste comes with the addition of mint, whitening agents, fluoride, which helps protect teeth from caries, and fragrances - they are mainly intended for children. There are also pastes designed for sensitive teeth and gums. You can definitely choose something suitable for yourself. Cleaning technique Apply a small amount of toothpaste to your toothbrush. Start brushing your teeth from the front, brushing up and down, closing your teeth, then open your mouth wide and move to the teeth located further, brush them from side to side. The outermost teeth are especially prone to calculus and should be given the utmost attention. Brush your teeth for at least three minutes. Choosing the right brush is very important, as too hard a brush can damage the enamel, and too soft will not clean your teeth thoroughly. Before the first use, the brush should be scalded with boiling water to kill germs. Dental floss You can use a floss to clean the gaps between teeth that a toothbrush does not always reach. After brushing, take dental floss (be sure to clean) and scrub the space between your teeth. If your teeth are so close to each other that floss is not possible, use a mouthwash. This is individual and depends on the features of the structure. The final stage Finally, rinse your mouth with mouthwash. Also use it during the day when you cannot brush your teeth right after eating. It perfectly cleans the oral cavity from food debris, destroys microbes and ensures fresh breath.